ADULT KUNG FU (17+ YRS)
Tues & Thurs - 8.00pm
Kung Fu at Rochford Martial Arts is the perfect way to find that life balance you've always wanted whilst getting fit and learning to defend yourself. The training is a fusion of traditional Kung Fu and modern Martial Arts training that develops power, speed and superb cardiovascular endurance, as well as fighting spirit. If you're looking for a lively, fun and challenging way to keep fit and learn to defend yourself, these classes are perfect for you!
Here are just some of benefits you'll get from studying Kung Fu:
Confidence and Self Esteem
Ability to Deal with Stress and Anxiety
Self Defence Skills
Concentration and Mindfulness
A Positive Body Image
Fitness and Weight Loss
Happiness and Increased Wellbeing
TRY A FREE CLASS!
We'd love to invite you to a free taster session at our excellent full-time martial arts school, try out a class and meet our team. To book simply click on the button below, fill in the form and we'll contact you and book you in. Alternatively, you can call us on 01702 808 262, text 07931 857 775 or email firstname.lastname@example.org.
WHY our members LOVE Rochford Martial Arts
Coaches Who Care About Helping You Achieve Your Goals
Being Part of Something Special While Making New Like Minded Friends
Feel Safe & Confident With Simple & Practical Self-Defence
Feel Empowered & Positive Living A Healthy Lifestyle
We believe in simple payment options without hidden costs
WHAT OUR MEMBERS SAY
Absolutely love this place. My 5 year old has only had a few lessons and he loves it!! His teacher is fab with him and somehow gets him to sit still for a few minutes!
My son joined Rochford Martial Arts Academy recently and loves it. If he could, he would go every day!
Excellent with kids from the very start, Sam has become much more confident with the more boisterous kids at school. Loves playing the games and has become very confident.