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CHINESE KICKBOXING INTRODUCTIION
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An Introduction to Chinese Kickboxing
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01:18
Introduction
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07:08
Lesson 1 - Fighting Stance
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08:21
Lesson 2 - Spiral Up & Spiral Down
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06:54
Lesson 3 - Powering Out of the Legs
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04:16
Lesson 4 - Footwork
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10:28
Lesson 5 - The Straight Punch
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07:21
Lesson 6 - The Hook Punch
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11:30
Lesson 7 - The Crossing Punch
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07:10
Lesson 8 - The Front Kick
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Rochford Martial Arts