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Boxing

CHINESE KICKBOXING INTRODUCTIION

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An Introduction to Chinese Kickboxing

Introduction

01:18

Introduction

Lesson 1 - Fighting Stance

07:08

Lesson 1 - Fighting Stance

Lesson 2 - Spiral Up & Spiral Down

08:21

Lesson 2 - Spiral Up & Spiral Down

Lesson 3 - Powering Out of the Legs

06:54

Lesson 3 - Powering Out of the Legs

Lesson 4 - Footwork

04:16

Lesson 4 - Footwork

Lesson 5 - The Straight Punch

10:28

Lesson 5 - The Straight Punch

Lesson 6 - The Hook Punch

07:21

Lesson 6 - The Hook Punch

Lesson 7 - The Crossing Punch

11:30

Lesson 7 - The Crossing Punch

Lesson 8 - The Front Kick

07:10

Lesson 8 - The Front Kick

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